Weigh In record (no journal entry) for 20 May 2020
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75.7 kg
Lost so far: 14.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 6.86g | Prot: 63.64g | Carbs: 53.36g.
Breakfast: Tavuk Sote. Dinner: Beyaz Leblebi, Tadım Sarı Leblebi, Haşlanmış Tavuk Göğsü, Haşlanmış Tavuk Göğsü, Karpuz, Salatalık (Kabuklu), Domatesler, Maydanoz, Marul, Nescafe Classic. more...
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Losing 6.3 kg a Week
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merkorella's Weight History
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