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Denise Marques Melo
Journal
20 May 20
Denise Marques Melo's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
66.4 kg
Lost so far:
16.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
434 kcal
Fat: 26.61g | Prot: 40.56g | Carbs: 10.76g.
Lunch:
Sadia Salsicha, Perdigão Bacon Fatiado, Abobrinha Cozida, Carne de Panela.
more...
1931 kcal
Exercise:
Pedalling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Denise Marques Melo's Weight History
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