Weigh In record (no journal entry) for 20 May 2020
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57 kg
Lost so far: 0 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 41.78g | Prot: 142.39g | Carbs: 176.54g.
Breakfast: Protein Yogurt Go 20. Lunch: Cucumber, טרה קוטג' 5%, Red Tomatoes, Green Sweet Pepper, Baked or Broiled Fish, סוגת פתיתים אפויים מחיטה מלאה. Dinner: Green Sweet Pepper, Cucumber, Red Tomatoes, Cucumber, Red Tomatoes, Star Kist טונה בשמן זית, Green Sweet Pepper, White Bread. Snacks/Other: Sugar, Coffee, Banana, Protein Powder Combat, Sugar, תנובה 3% Fat Milk. more...
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Gaining 0.1 kg a Week
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sagisrur's Weight History
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