Weigh In record (no journal entry) for 20 May 2020
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55.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 11.82g | Prot: 30.25g | Carbs: 150.27g.
Breakfast: Piątnica Twaróg Wiejski Chudy, Banan, Jabłko, Plony Natury Płatki Jaglane , Alpro Soya Mleko Sojowe Oryginalne. Lunch: Red Bull Sugarfree. Dinner: Sushi. Snacks/Other: Koral Śnieżka Śmietankowa. more...
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steady weight
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hi_prutka's Weight History
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