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Ya bu niye böyle oldu yine !
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 48.03g | Prot: 48.63g | Carbs: 107.52g.
Breakfast: Yoğurt Çorbası, Un Helvası. Dinner: Dana Etinden Yapılan Köfte. more...
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Gaining 4.9 kg a Week
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