arnaudmoulins57's Journal, 20 May 20

arnaudmoulins57's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2020

88.8 kg Lost so far: 3.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1249 kcal

Fat: 55.62g | Prot: 34.44g | Carbs: 155.75g. Breakfast: Lidl Galette de Riz Bio Chocolat Noir, Chef To Go Select Smoothie Pomme, Banane & Mangue. Lunch: Pêche. Dinner: Nestlé Cône Extrême Chocolat, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Carrefour Galette de Blé Noir et Froment Jambon Emmental Mozzarella. Snacks/Other: Tomates Cerises, Radis, Pomme. more...

186 kcal

Exercise: Yard Work (gardening) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

arnaudmoulins57's Weight History

View Complete History

arnaudmoulins57's Journal, 20 May 20

Submit a Comment

arnaudmoulins57's Weight History