Weigh In record (no journal entry) for 20 May 2020
|
101.1 kg
Lost so far: 18.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 15.53g | Prot: 16.88g | Carbs: 42.36g.
Lunch: Abóbora Cabotia, Arroz Branco (Cozido), Ovo Mexido. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|