Weigh In record (no journal entry) for 20 May 2020
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121.4 kg
Lost so far: 33.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 16.92g | Prot: 27.85g | Carbs: 89.45g.
Breakfast: Kırmızı Mercimek Çorbası. Lunch: Karışık Yeşil Salata. Dinner: Makarna, Taze Fasulye, Karışık Yeşil Salata. Snacks/Other: Karpuz. more...
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Gaining 5.3 kg a Week
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selahattinkayhan6's Weight History
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