Weigh In record (no journal entry) for 20 May 2020
|
93.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 41.11g | Prot: 30.66g | Carbs: 143.26g.
Lunch: Barilla Pesto Rosso, Frische Pasta. Dinner: Frosta Gemüsepfanne Balkan, Little Lunch Kürbis Mango Suppe. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|