Weigh In record (no journal entry) for 20 May 2020
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 60.80g | Prot: 96.63g | Carbs: 172.33g.
Lunch: Sobremesa de Gelatina, Azeite de Oliva Extra-Virgem, Feijão Preto Cozido, Arroz Branco (Longo, Cozido), Frango Desfiado, Purê de Batata. Dinner: Azeite de Oliva Extra-Virgem, Boa Mão Crepioca de Queijo. Snacks/Other: Manteiga (com Sal), Aveia, Leite (Leite Integral), Melão Amarelo, Pão Nuvem. more...
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Gaining 0.1 kg a Week
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LeoPaganini's Weight History
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