Weigh In record (no journal entry) for 20 May 2020
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107.2 kg
Lost so far: 1.6 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 74.85g | Prot: 58.40g | Carbs: 82.14g.
Breakfast: Hacendado Mezcla de Semillas, Hacendado Yogur Natural Desnatado 0%, Hacendado Fresa o Freson. Lunch: Chorizo de Cerdo Tipo Campestre, García Baquero Queso Semicurado, Mercadona Panecillo, Isabel Atún con Tomate. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Mercadona Mezcla de Semillas , Mercadona Panecillo Pulga, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Hacendado Gelatina Fresa 0%, Hacendado Tortitas de Arroz con Chocolate Blanco Sabor Yogur. more...
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2606 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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Patrizia.M.R's Weight History
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