akaguntimurcan's Journal, 14 Mar 18

Weigh In record (no journal entry) for 14 March 2018
104 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2018:
949 kcal Fat: 61.35g | Prot: 52.58g | Carbs: 48.82g.   Breakfast: Maydanoz, Beyaz Peynir, Zeytinyağı, Yumurta, Yumurta. Lunch: Starbucks Filtre Kahve (Tall), Karışık Yeşil Salata, Yoğurt, Tavuk Çorbası, Izgara Köfte. more...

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akaguntimurcan's Weight History


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