Darjavaush 's Journal, 20 May 20

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ПМС 20.05

62.4 kg Lost so far: 1.8 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1127 kcal

Fat: 66.22g | Prot: 25.91g | Carbs: 105.92g. Breakfast: Бутерброд с Маслом, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Бутерброд с Маслом, Жареное Яйцо, Жареное Яйцо. Dinner: Бутерброд с Маслом. Snacks/Other: Красный Октябрь Конфеты Маска. more...

1684 kcal

Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Darjavaush 's Journal, 20 May 20

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Darjavaush 's Weight History