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Mémoria
Journal
20 May 20
Mémoria's Journal, 20 May 20
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Weigh In record (no journal entry) for 20 May 2020
93.4 kg
Lost so far:
6.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2020:
2482 kcal
Fat: 79.02g | Prot: 133.62g | Carbs: 306.18g.
Lunch:
Picard Manchons de Poulet Rôtis, Picard Riz à la Cantonaise.
Dinner:
Parmesan (Râpé), Lidl Crème Fraîche Épaisse Légère 15%, Barilla Spaghetti N.5, Lidl Pavé de Saumon, Milbona Fromage Râpé.
Snacks/Other:
Banane, Baguette.
more...
2775 kcal
Exercise:
Roller Blading - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Mémoria's Weight History
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