Weigh In record (no journal entry) for 20 May 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 35.39g | Prot: 64.69g | Carbs: 119.63g.
Breakfast: Hero B'tween Zero Chocolade & Hazelnootpasta, AH 100% Spelt Gepoft, Isey Skyr Gebakken Appel, Honing. Lunch: Rinse Appelstroop Appelstroop (15g), Aldi Kipfilet met Tuinkruiden, No Fairytales Wortel Tortilla, Pijnboompitten (Pignolias), Volkoren Brood. Dinner: Taco met Kip, Kaas, Sla, Tomaat en Salsa. Snacks/Other: Oppo Sticks Salted Caramel. more...
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510 kcal
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Exercise:
Crossfit - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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Margreetve's Weight History
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