Weigh In record (no journal entry) for 20 May 2020
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72.2 kg
Lost so far: 18.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 61.46g | Prot: 84.06g | Carbs: 30.88g.
Breakfast: Milbona 30+ Kaas Toscaanse Kruiden, Atkins Crispbread Knackebrod. Lunch: AH Snack Tomaatjes , Milbona 30+ Kaas Toscaanse Kruiden, Kwark bolletje con serveert. Dinner: AH Zalmfilet op Huid, AH Sla Compleet met Tomaat en Komkommer, Courgette, Jumbo Tofu, Vivera Vega Burger. more...
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steady weight
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Rensie 1111's Weight History
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