anto.graziosi's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
56.4 kg Lost so far: 0 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1941 kcal Fat: 66.04g | Prot: 130.63g | Carbs: 201.27g.   Breakfast: Latte Parzialmente Scremato, Fiocchi d'Avena, Zuegg Crema di Marroni, Conad Yougurt Greco. Lunch: Panzanella, Palamita. Dinner: Pane di Semola, Pinton Pasta Fresca all'uovo, Insalata Mista Verde, Valfrutta Ceci Cotti a Vapore. Snacks/Other: Noci, Carote, Mela. more...
Losing 0.1 kg a Week



     
 

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anto.graziosi's Weight History


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