Weigh In record (no journal entry) for 20 May 2020
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62.2 kg
Lost so far: 9.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 58.28g | Prot: 41.36g | Carbs: 104.01g.
Breakfast: Koffie met Melk en Suiker. Lunch: Aldi Croissants, AH Goudse Kaas Extra Belegen 48+. Dinner: AH Goudse Kaas Extra Belegen 48+, Geroosterd Volkoren Brood. Snacks/Other: Milsani Griekse Stijl Yoghurt Aardbei. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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