ghali01's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
109.5 kg Lost so far: 26 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1193 kcal Fat: 41.40g | Prot: 177.80g | Carbs: 26.10g.   Breakfast: Ашан Лук, Bio Баланс Био Кефирный 0%, Имунеле Земляника, Благояр Филе Цыплёнка-Бройлера. more...
Losing 1.8 kg a Week

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ghali01's Weight History


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