Weigh In record (no journal entry) for 13 May 2020
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66.2 kg
Lost so far: 5.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 33.18g | Prot: 96.35g | Carbs: 154.14g.
Breakfast: Koffie met Melk, AH Les Pain Bastille, Nettorama Filet American Extra Mager, AH Goudse Kaas Jong Belegen 30+. Lunch: Nettorama Filet American Extra Mager, AH Goudse Kaas Jong Belegen 30+, Wasa Sesam, Wasa Volkoren Cracker, Euro Shopper Kalkoenfilet. Dinner: AH Zilvervliesrijst, Bloemkool, AH Gebraden Kipfilet. Snacks/Other: Banaan. more...
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Losing 1.8 kg a Week
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JannekeS33's Weight History
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