Weigh In record (no journal entry) for 20 May 2020
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69.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 88.87g | Prot: 73.04g | Carbs: 228.20g.
Breakfast: Alsa Levure Chimique, Carrefour Miel Doux, Delisse Lait Demi Écrémé, Marque Repère Chocolat Noir Pâtissier, Quaker Flocons d'avoine (40g), Oeuf (Entier), Banane. Lunch: Taillefine Yaourt 0% Framboise, Caprice des Dieux Fromage, Pom'lisse Pommes Noisettes, Fleury Michon Le Haché Jambon Emmental Fondu. Dinner: Salambo, Ketchup, Marque Repère Chipolatas Supérieures , Pain. Snacks/Other: Carambar Fruit, La Boulangère Pain aux Raisins. more...
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Losing 0.1 kg a Week
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