Weigh In record (no journal entry) for 20 May 2020
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81.8 kg
Lost so far: 4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 38.78g | Prot: 54.39g | Carbs: 79.88g.
Breakfast: Солнцепек Сырники, Клубника. Lunch: Помидоры, Куриная Грудка Вареная, Простоквашино Молоко Отборное 3,7%, Яйцо Куриное. Dinner: Клубника. Snacks/Other: Зеленый Горошек, Победа Горький Шоколад без Сахара , Клубника. more...
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2179 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Cardio - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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werprettysix's Weight History
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