Weigh In record (no journal entry) for 20 May 2020
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67.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 74.77g | Prot: 101.84g | Carbs: 137.25g.
Breakfast: ICA Basic Frysta Hallon, Arla Lättmjölk, Herbalife Formula 1 Choklad. Lunch: Arla Gräddfil, Potatis (Skalad, med Salt, Kokt), Stekt Mörad Fisk. Dinner: Köttfärsgryta, Vitt Ris (Långkornigt, Kokt). more...
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Losing 0.4 kg a Week
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alimeryem's Weight History
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