Weigh In record (no journal entry) for 20 May 2020
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 54.50g | Prot: 58.40g | Carbs: 226.29g.
Breakfast: Heidelbeeren, Orangen, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Kaufland Frischkäsezubereitung Light, Lidl Weltmeisterbrot, Cocktailtomaten, Radieschen, Aldi Haferflocken, Gut & Günstig Joghurt Mild 3,5%, Möhren, Bautz'ner Senf Mittelscharf. Dinner: Erasco Rindfleisch Nudel-Topf. Snacks/Other: Magnum Mini Classic, Rotkäppchen Fruchtsecco Granatapfel, Wassermelone. more...
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Losing 0.7 kg a Week
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bauchtanz oma's Weight History
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