ana.sercer's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020
54.8 kg Lost so far: 0 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:
1222 kcal Fat: 26.61g | Prot: 118.44g | Carbs: 117.73g.   Breakfast: Perugina Cacao Amaro, Albume d'uovo, Lattebusche Ricotta Magra, Molino Rossetto Farina di Grano Saraceno, BPR Farina Avena Cookie Dough, BPR Nutrition Protein Oat Pancake Original Buttermilk, Uovo, Albicocche. Lunch: Nattura 23 Protein Sport Gallette, Finocchio Crudo, Despar Seitan Bio. Dinner: BPR Nutrition Protein Oat Pancake Original Buttermilk, Nattura 23 Protein Sport Gallette, Melanzana, Petto di Pollo, Carne. Snacks/Other: BPR Omega 3, Mulino Bianco Fette Biscottate Armonie Malto d'orzo , BPR Farina Avena Cookie Dough, Albume d'uovo, Schogetten Cioccolato al Tiramisù . more...
1891 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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ana.sercer's Weight History


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