Weigh In record (no journal entry) for 20 May 2020
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89.4 kg
Lost so far: 18.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 35.25g | Prot: 33.76g | Carbs: 60.49g.
Breakfast: Maredsous Light Fromage Fondu au Jambon 14%, Pain Multigrain, Balade So Light, Maredsous Light Fromage Fondu 7%, Carrefour Pur Jus Orange sans Pulpe. Lunch: Salade de Laitue avec Des Oeufs, Tomates, et / ou Carottes. Snacks/Other: Carrefour Olives Vertes Dénoyautées . more...
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steady weight
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Eric.Hayen's Weight History
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