Weigh In record (no journal entry) for 20 May 2020
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53.5 kg
Lost so far: 8.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 31.49g | Prot: 44.11g | Carbs: 101.54g.
Breakfast: Lactel Лактония Кефирная 2,5%. Lunch: Активиа Бифидойогурт Ананас. Dinner: Lactel Лактония Кефирная 2,5%. Snacks/Other: Lactel Лактония Кефирная 2,5%, Активиа Бифидойогурт Персик-Гранола-Чиа. more...
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Losing 2.8 kg a Week
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irkakostenko123's Weight History
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