Weigh In record (no journal entry) for 20 May 2020
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105.8 kg
Lost so far: 12.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 15.08g | Prot: 18.65g | Carbs: 28.93g.
Breakfast: Кукурузные Блины, Овсяноблин, Бабушкина Крынка Кефир 1,5%, Холодник. more...
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Losing 4.9 kg a Week
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