Weigh In record (no journal entry) for 20 May 2020
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96.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 97.04g | Prot: 78.78g | Carbs: 211.65g.
Breakfast: Сливочное Масло, Hanzas Maiznica Хлеб с Семечками Plavas Vizbulite, Hanzas Maiznica Gimenes Saldskabmaize, dino, coffeeta, кофе, Baltijos Delikatesai Skumbrijas Filejas Tomātu Mērcē. Lunch: Hanzas Maiznica Gimenes Saldskabmaize, Hanzas Maiznica Хлеб с Семечками Plavas Vizbulite, Campio Antipasti Red Cherry Pepper. Dinner: Чай, Maxima Kūka Aveņu Ar Vārīto Krēmu. Snacks/Other: RGK Грудинка Горячего Копчения Melna Barona, Hanzas Maiznica Gimenes Saldskabmaize, Cido Frutto Augļu Dārza Mix, Cesvaine Holandes Siers. more...
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Losing 1.4 kg a Week
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