aminiarin's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020

71 kg Lost so far: 3 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

496 kcal

Fat: 4.41g | Prot: 41.13g | Carbs: 71.45g. Breakfast: Ikan, Nasi Putih. Snacks/Other: Putri Salju, Kurma. more...

2177 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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aminiarin's Weight History