Weigh In record (no journal entry) for 18 May 2020
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74.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 73.89g | Prot: 105.29g | Carbs: 144.01g.
Breakfast: Lemon Meringue Pie , Dairyland 3.25% Homogenized Milk, Applesauce Unsweetened, Mastro Genoa Salami, Quinoa (Cooked). Lunch: Applesauce Unsweetened, Candy, Lemon Meringue Pie , Tomatoes, Pork, Beef Steak (Lean and Fat Eaten). Dinner: Kefir, Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat) , Tea (Brewed) . more...
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Losing 2.1 kg a Week
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Веселая Ольга's Weight History
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