Weigh In record (no journal entry) for 20 May 2020
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54.9 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 83.39g | Prot: 78.27g | Carbs: 197.76g.
Breakfast: Protein Powder, Dry Pearl Tapioca . Lunch: Granola Cereal , Tuna in Water (Canned), Spinach , Roe (Fish) (Mixed Species) . Dinner: Ice Cream. Snacks/Other: White Chocolate, HALEO Protein Energy Bar. more...
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Losing 2.1 kg a Week
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gabynori16's Weight History
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