meys11's Journal, 20 May 20

Weigh In record (no journal entry) for 20 May 2020

102.4 kg Lost so far: 0 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2020:

1732 kcal

Fat: 53.25g | Prot: 43.87g | Carbs: 273.04g. Breakfast: Sponge Cake. Snacks/Other: Milla Ağ Pendir, Milla Qatiq. more...

1166 kcal

Exercise: walking - 13 hours and 39 minutes, Resting - 5 hours and 11 minutes, Sleeping - 5 hours and 10 minutes. more...


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meys11's Weight History