Weigh In record (no journal entry) for 19 May 2020
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79.2 kg
Lost so far: 16.5 kg.
Still to go: 15.7 kg.
Diet followed: 100%.
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1154 kcal
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Fat: 30.98g | Prot: 79.07g | Carbs: 114.52g.
Lunch: Bob Evans Grilled Cheese Sandwich. Dinner: Fresh & Easy Beef Chili with Beans. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Daisy Sour Cream, Cucumber (Peeled). more...
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Losing 1.0 kg a Week
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Zchefdonna's Weight History
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