Weigh In record (no journal entry) for 19 May 2020
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88.9 kg
Lost so far: 13.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 13.48g | Prot: 24.58g | Carbs: 86.29g.
Dinner: Bauducco Torrada Tradicional, Caldo Verde. Snacks/Other: Qualitá Ovos de Codorna, Banana Nanica, Ponkan, Ponkan, Quero Maionese, Pif Paf Presunto, Nutrella Pão Integral 7 Grãos, Tang Suco de Uva. more...
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Losing 0.7 kg a Week
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Andre Amorim's Weight History
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