Weigh In record (no journal entry) for 19 May 2020
|
88.9 kg
Lost so far: 13.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 13.48g | Prot: 24.58g | Carbs: 86.29g.
Dinner: Bauducco Torrada Tradicional, Caldo Verde. Snacks/Other: Qualitá Ovos de Codorna, Banana Nanica, Ponkan, Ponkan, Quero Maionese, Pif Paf Presunto, Nutrella Pão Integral 7 Grãos, Tang Suco de Uva. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre Amorim's Weight History
|