Weigh In record (no journal entry) for 19 May 2020
|
65.5 kg
Lost so far: 6.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 41.13g | Prot: 58.26g | Carbs: 140.85g.
Breakfast: Huevo Frito, Cambur, Justo y Bueno Galletas Saladas. Lunch: Pernil de Pollo (sin Comer la Piel), Lentejas Hervidas, Diana Arroz. Dinner: Alpina Queso Campesino. Snacks/Other: Fit Garten Roscones De Bocadillo, Alpina Leche Deslactosada, Nestlé Cocosette, Manitoba Maní con Pasas. more...
|
Gaining 0.3 kg a Week
|
|
ea_duarte's Weight History
|