Weigh In record (no journal entry) for 20 May 2020
|
62.1 kg
Lost so far: 6.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 34.52g | Prot: 56.40g | Carbs: 80.61g.
Breakfast: 煎鸡蛋, 旧街场 二合一白咖啡. Lunch: 红豆薏米汤, 可口可乐 纤维+, 鱼. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|