Weigh In record (no journal entry) for 20 May 2020
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44.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 32.15g | Prot: 32.10g | Carbs: 66.06g.
Breakfast: 사과, 다노샵 브라운라이스소울 프로틴초코, 다신 두유습관. Lunch: 방울 토마토, 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 롯데 아몬드초코볼 (35g). more...
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Losing 5.6 kg a Week
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