Weigh In record (no journal entry) for 19 May 2020
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106.6 kg
Lost so far: 6.4 kg.
Still to go: 106.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 36.77g | Prot: 41.28g | Carbs: 181.78g.
Breakfast: Boni Diepvries Aardbeien, Boni Blauwe Bessen, Boni Crunchy Muesli au Chocolat, Everyday Verse Kaas Mager, Everyday Tafelzoetstof. Dinner: Delhaize Rode Kool met Appel, Delhaize Puree van Hele Aardappelen, Worst. Snacks/Other: Pink Lady Appels, LU Prince Chocolat. more...
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Gaining 0.1 kg a Week
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