Weigh In record (no journal entry) for 20 May 2020
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49.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 55.10g | Prot: 59.97g | Carbs: 150.47g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Telur Goreng, Perkedel Kentang. Dinner: Sirup, Gado Gado, KFC Dada Ayam, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Rasa Coklat, Kastengel, Pisang. more...
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Losing 0.6 kg a Week
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dewiababil27's Weight History
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