Weigh In record (no journal entry) for 19 May 2020
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57.4 kg
Lost so far: 8.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 66.17g | Prot: 60.69g | Carbs: 28.69g.
Dinner: Abobrinha Refogada, Molho de Tomate, Cenouras Cozidas, Repolho Verde Cozido, Costela Bovina. Snacks/Other: Abacate, Coco. more...
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Losing 2.5 kg a Week
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