Weigh In record (no journal entry) for 19 May 2020
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58 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 32.99g | Prot: 164.96g | Carbs: 146.10g.
Breakfast: Farmi Lahja Kohupiim Vanilliiniga. Lunch: Epiim Eesti Juust Light, Young Green Onions, Alma Kreeka Jogurt Maitsestamata, Lameleib Golden Tortilla, Rannamõisa Kanafilee, Rannamõisa Kanafilee, Lameleib Golden Tortilla, Alma Kreeka Jogurt Maitsestamata, Young Green Onions, Epiim Eesti Juust Light. Dinner: Selver Vanillimaitseline Kohupiim. Snacks/Other: Wasa Хлебцы с Корицей, Alpro Soya Chocolate Flavor , Germund Pähklite Segu. more...
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Losing 0.6 kg a Week
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