Weigh In record (no journal entry) for 18 October 2010
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69.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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1482 kcal
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Fat: 52.38g | Prot: 96.24g | Carbs: 298.57g.
Breakfast: Nutri Up Durazno, Bran Cereal, Diet Chirimoya, Wheat Bran (Crude). Lunch: Broccoli Cheddar Quiche, Lettuce. Dinner: Fat Free Feta Cheese, Chicken Breast (Skin Not Eaten), Lettuce. Snacks/Other: avocado, carrots, parmalat chirimoya, Leche cultivada Frambuesa. more...
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Gaining 4.6 kg a Week
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michelitajs's Weight History
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