katiclimb's Journal, 19 May 20

Weigh In record (no journal entry) for 19 May 2020
49 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 19 May 2020:
1133 kcal Fat: 46.40g | Prot: 35.97g | Carbs: 152.70g.   Breakfast: Alpro Bebida De Soja Ligera,  Bizcocho de Mantequilla. Lunch:  Cerezas,  Huevo Revuelto,  Aceite de Oliva,  Verduras Mezcladas (Congeladas). Dinner: Hacendado Picos,  Albaricoques,  Manzana Golden, Danone Yogur Savia de Soja . Snacks/Other:  Té (Infusión). more...
1708 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Rock Climbing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 0.6 kg a Week

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