Weigh In record (no journal entry) for 19 May 2020
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67.3 kg
Lost so far: 25.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 18.50g | Prot: 26.00g | Carbs: 26.00g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Folgers Classic Roast Instant Coffee, Slim-Fast Keto Shake. Dinner: Lean Cuisine Comfort Herb Roasted Chicken . more...
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Losing 3.5 kg a Week
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shordychic2002's Weight History
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