Weigh In record (no journal entry) for 19 May 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 28.69g | Prot: 35.56g | Carbs: 135.53g.
Breakfast: Pan Dulce de Canela (con Crema de Vainilla), Huevo Frito sin Grasa, Fresas, Café, Cambur. Lunch: Verduras al Vapor, Papa Criolla, Sudado de Pollo. Dinner: Rica Jamón Ideal , Alpina Queso Finesse Tajado, Sary Arepa de Maíz con Fibra y Chia , Hindú Aromáticas. Snacks/Other: Colanta Queso Crema Slight, Horneaditos Tostadas Integrales , Gelatina de Pata. more...
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1703 kcal
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Exercise:
Shopping - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Cathyk86's Weight History
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