Weigh In record (no journal entry) for 19 May 2020
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 5.18g | Prot: 32.54g | Carbs: 111.99g.
Lunch: Rice Paper, Sweet Red Peppers , Granny Smith Apples. Dinner: Pikok Пилешко Филе, Strawberries . more...
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Losing 0.5 kg a Week
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