Weigh In record (no journal entry) for 19 May 2020
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76.6 kg
Lost so far: 13.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 20.11g | Prot: 46.58g | Carbs: 43.04g.
Dinner: Tatlı Kiraz, Ülker Ece, Yeşil Erik, Haşlanmış Yumurta, Haşlanmış Tavuk Göğsü, Maydanoz, Tatlı Kırmızı Biber, Salatalık (Soyulmuş), Domatesler. more...
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Losing 1.4 kg a Week
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merkorella's Weight History
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