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K, bad weekend (decorated a cake for my friend's little boy's birthday. Lots-a frosting :) ) Time to get back on track, my goal is 125 by Sunday.
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2010:
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853 kcal
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Fat: 37.12g | Prot: 35.91g | Carbs: 115.11g.
Breakfast: Banana, Quick 1 Minute Oats. Lunch: Swiss Cheese, Bacon, Sliced Turkey Breast, Whole Wheat Bread, Avocados. Snacks/Other: Mini Snickers Bar, Twix Minis, Smarties Candy Rolls, Chocolate Chip Cookie. more...
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Gaining 5.1 kg a Week
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