Weigh In record (no journal entry) for 19 May 2020
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99 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 9.11g | Prot: 52.30g | Carbs: 99.64g.
Breakfast: Kiwi, Hero Mermelada de Frambuesas Light, Hacendado Queso Fresco Batido Desnatado 0%, Ryvita Light Rye, Central Lechera Asturiana Leche Desnatada 0,0%. Lunch: Surinver Tomate Natural Rallado, Hacendado Piña en Su Jugo, Papa Cocida, Judías Verdes, Caldo de Pescado, Cebollas, Hacendado Zanahoria, Carrefour Chipirones Troceados. Dinner: Hacendado Pera Conferencia , Rana Pesto de Albahaca, Hacendado Atún Claro al Natural, Calabacín. Snacks/Other: Hacendado Yogur Cremoso Sabor Piña 0%. more...
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Losing 0.3 kg a Week
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Alba2394's Weight History
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